How Neurofeedback Improves a Negative Self-Image
Being socially active, eating well, and exercising daily are some of the main factors which help reduce negative self-image. [...]
Is Generational Trauma Holding You Back
Experiencing a trauma can have long lasting effects on a person’s physical and mental health. Anyone who experiences trauma [...]
How the Brain’s Reward Center Works
Necessities and rewards drive human actions. Any activity, object, or event can be a reward if it leads to [...]
5 Ways Neurofeedback Enhances Sport Performance
The utmost priority of any athlete is to ensure optimal brain function. The better the brain functions, the better [...]
EMDR Therapy and Neurofeedback for PTSD
Our bodies and brains have a natural tendency to heal. We recover from emotional stress and physical illness and [...]
7 Ways to Manage Your Anxiety at Work
Work anxiety can significantly affect your quality of life and leave you miserably counting down the minutes until you [...]