Different Ways Your Body Stores Trauma
Each person goes through a series of experiences in [...]
5 Ways to Shift Your Mood During the Winter
Some people feel like entirely different people once the [...]
Is It Winter Blues or Something More?
Recognizing the Signs of Anxiety and Depression The winter [...]
The Winning Formula for Keeping Your New Year’s Resolutions
It's that time of year again when everyone is [...]
5 Ways Neurofeedback Helps Kids with ADHD
If you are the parent of a child with [...]
Does Neurofeedback Help with PTSD?
Post-traumatic stress disorder typically follows a stressful event that [...]
How Neurofeedback Improves a Negative Self-Image
Being socially active, eating well, and exercising daily are [...]
Is Generational Trauma Holding You Back
Experiencing a trauma can have long lasting effects on [...]
How the Brain’s Reward Center Works
Necessities and rewards drive human actions. Any activity, object, [...]
5 Ways Neurofeedback Enhances Sport Performance
The utmost priority of any athlete is to ensure [...]
